Say goodbye to shoulder and neck discomfort by incorporating these easy-to-follow tips into your daily routine, including ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has ... you can ease the pain with a remedy ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable ... However, we did find that the bra runs small, so we had to order a size up for a comfortable fit.

Hi everyone, thanks for joining me on the mat! Let's do a 10 minute morning yoga class together that is particularly ...

Pedic’s Tempur-Neck pillow isn’t for everyone. But if sturdy neck support is what you’re after, you can’t do much better. Made from firm, dense memory foam, this wave-shaped pillow has a bolster on ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

I looked for pillows that had a firm, supportive feel that ... alignment to avoid increased pressure on the neck. Back sleepers with shoulder pain should sleep with their pillow supporting their ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

The best pillows for neck pain, tested by doctors and editors, are great for shoulder pain and headaches, and work for back, stomach, and side sleepers.

For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...