What we can do, however, is aim for contentment, and according to a lecturer on the University of Bristol’s science of ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Most people come to me because something in their life feels out of control—a crumbling relationship, a habit they can’t break (too much alcohol, endless shopping, late nights lost to porn or ...

There are many ways to feel happy or at least to feel better, even when all may seem lost. New research shows that one of the ...

These feelings, the study shows, can be influenced by the day of the week as well as the season of the year. Mental health ...

Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

Natalie Brown is a Latter-day Saint based in Colorado. She is writing a book on narratives of happiness in the Latter-day ...