The worst foods to buy in the supermarket — and the healthier options
If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.
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6 irresistible heart-healthy foods for Valentine’s dinner
Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...
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5 healthy breakfast foods that transform your morning drive
Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...
Chef, healthy food evangelist Harouvis is battling lung cancer
Anna Marie Harouvis (Anna in the Raw, Good to Go Cafe) is in the fight for her life after a lung cancer diagnosis. A GoFundMe ...
How people in food deserts can access healthy food
The president lashed out at the pop star on his social media website. From my seat at Super Bowl LIX, the crowd’s disparate ...
Worst ultra-processed foods to buy from supermarkets and their healthy alternatives
Discover the worst ultra-processed foods in supermarkets and their healthier alternatives as America aims to combat the ...
Changing menu layouts could help teens make healthier food choices
New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the ...