Some researchers believe that body fat percentage provides a more reliable indicator of the potential for obesity-related health complications like heart disease and type 2 diabetes. The following ...

Read the original article on Health.com. Body fat percentage indicates how much ... can be found simply by going to ...

Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of ...

Inaccuracies can also occur if you're an athlete or very muscular as this can give you a higher BMI even if you have a healthy level of body fat and this BMI chart is not appropriate for women who ...

(Discover your BMI with the Hers BMI Calculator.) If you have a high ... You can have a high BMI, but a healthy body fat percentage — think back to those athletes and bodybuilders.

On the other hand, for those who have a higher body fat percentage, they could use the waist-to-height ratio in conjunction with BMI to make sure they are definitely within a healthy range or not.