The 6 foods and drinks I would NEVER allow in my home as a doctor – for fear of cancer ...
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...
NDTV2 小时
7 Surprising Foods That Are Excellent Sources of Probiotics - Expert Reveals
A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...
Exclusive: New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
I’m a healthy eating coach — it’s a ‘myth’ you can’t find cheap, healthy food
A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...
I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...
UUHC Health Feed3 天
Simple Food Swaps to Boost Your Health
It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...
Teens should never have caffeine, soda or sweetened drinks, according to new health guidelines
The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake ...
Iowa Public Radio9 天
As drinks targeting kids have soared, there's new guidance on what's healthy
As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...