I don't feel like I'm 66, and in my mind, I'm still the same girl I've always been. But it's a fact that my body has changed ...
Find below some tips to boost mental health for healthy living. Do not take unnecessary stress. This is a part of life and every stress is short-lived. So, do not stress upon your stress.
5. Mindful living: A healthy lifestyle also includes living a good life. Keep life filled with mindful practices like meditation, picking up hobbies and all those things that keep stress away and ...
Striving for a longer, healthier life has become one of humanity’s most ambitious pursuits over the past century. Fortunately ...
A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...
Making exercise a social activity, finding ways to relieve stress, and bringing food to social gatherings are some of the tips to help improve your quality of life if you have chronic constipation.
Anger is a natural, healthy emotion. But frequent outbursts can be harmful to your health. When worrying becomes excessive, it can lead to feelings of high anxiety and even cause you to be ...