This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

The most challenging thing about weight loss is choosing the right kind of meals. Oats make for a nutritious meal option.

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Here are some best dry fruit recipes that will support you in your weight loss: ...

Healthy eating can be hard, and sometimes bland too!Our host, Paul Stanley, stopped by the OSU Extension Office to learn a ...

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

One-pot vegan curry recipes are perfect for those hectic evenings when you want a tasty meal without the hassle. Just throw ...