According to registered dietitian Kate Regan, this three-part formula is the key to creating a healthy ... smoothie but don’t know where to start? Try out one of these USA TODAY-curated recipes ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

To make a smoothie that nourishes your skin from the inside out, combine five spears of raw asparagus, one cup of spinach ...

A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so ...

Discover two powerful smoothie recipes that boost skin radiance and hydration. Rich in antioxidants and vitamins, they're perfect for a glowing complexion.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Try a simple recipe: Halve guavas and bake them with a sprinkle of sugar and cinnamon until tender. Pair the warm, baked ...

and healthy fats, offering a refreshing and satisfying way to fuel your day. Whether you’re craving something fruity, creamy, or green, these five smoothie recipes can keep your energy steady ...

Mix chia seeds with milk, add a sweetener, and let it sit overnight. Sprinkle chia seeds on top of your morning yogurt or ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at Erewhon.

Additionally, the healthy fats in seeds support metabolism and energy levels, making them a perfect addition to your weight management plan. Seed-based smoothies combine the nutritional benefits ...