Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...

Soda and other carbonated drinks can lead to dehydration, blood sugar spikes, and digestive discomfort. In contrast, a well-balanced morning juice made from ...

Slice soda is making a comeback with a gut-healthy upgrade. Suja Life has rebranded the nostalgic ’80s drink with probiotics ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

Replacing soda with healthy, nutritious drinks like yogurt, kefir, homemade lemonade, naturally flavored water, sparkling water, plain water, and fresh vegetable juices can be beneficial for healthy ...