Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

Drinking at least two cups of black tea daily may lower the risk of heart disease and support overall health due to its high ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Learn how herbal teas can help boost lung health reduce inflammation and protect against the harmful effects of air pollution ...

Drinking milk tea daily can sabotage your health. Instead, try milk tea alternatives like ginger tea and matcha lattes for healthier options.

It also contains several types of health-promoting polyphenols, which are plant-based antioxidants that include catechins, epicatechins and L-theanine. Some of the benefits of tea drinking in ...

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what ...

If you are trying to be healthier in the New Year, drinking more tea should be one of your resolutions. Our friend Leah is ...

What explains the drink’s newfound popularity ... Some studies suggest that green tea’s antioxidants can help stave off cardiovascular disease, improve gut health and speed up metabolism.