Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

Drinking at least two cups of black tea daily may lower the risk of heart disease and support overall health due to its high ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Learn how herbal teas can help boost lung health reduce inflammation and protect against the harmful effects of air pollution ...

Drinking milk tea daily can sabotage your health. Instead, try milk tea alternatives like ginger tea and matcha lattes for healthier options.

It also contains several types of health-promoting polyphenols, which are plant-based antioxidants that include catechins, epicatechins and L-theanine. Some of the benefits of tea drinking in ...

Discover how to make cinnamon stick tea with this easy recipe. Learn about its health benefits, best brewing methods, and why it’s the perfect cozy drink.