Specific dietary precautions must be followed for people with heart failure, particularly concerning fluid and salt intake.

Joyson BaLisamore, local entrepreneur and founder of Jay’s Watermelonade, used his family's experience to create a delicious ...

Just a small handful of watermelon seeds can provide a significant amount of protein, essential for muscle repair, growth, and overall body function. 3. Heart Health Watermelon seeds contain ...