Fiber supplements are continually gaining popularity among individuals looking to enhance their digestive health and decrease their cholesterol levels. Although ideally one should sustain a well ...

As a result, many people opt for cholesterol supplements to manage their cholesterol levels, thereby promoting cardiovascular health. When it comes to choosing the best cholesterol supplement ...

Using herbs to replace saturated fat, such as butter, is a great strategy to help manage high cholesterol without sacrificing ...

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

She has over 15 years of bedside nursing as a registered nurse. Cholesterol-lowering supplements include berberine, flaxseed, omega-3 fatty acids, and psyllium. Following a healthy diet ...

However, cholesterol can be managed by following a simple lifestyle, a balanced diet and regular exercise. Interestingly, adding herbal teas to the diet can also help in reducing the bad ...

While medication can be effective, many individuals seek natural remedies to manage their cholesterol levels too. Incorporating these home remedies into your lifestyle can promote better ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain lignans and soluble fiber, which contribute to heart health. Adding ground ...

Some over-the-counter supplements have been shown to modestly lower cholesterol, but cardiologists are overwhelmingly in favor of statins. Statins are prescription drugs used to prevent heart ...