Cutting sodium intake is simple with small changes like reading labels, choosing fresh foods, cooking at home, and swapping ...

All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...

If you are following a balanced diet, you are probably getting all the sodium that you require. However, we need to be careful about the added salt that we consume, be it in homemade meals ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.