While a bit of stress can be a healthy source of motivation and energy, too much can wreak havoc on your body and mind. And that’s especially true when it comes to your hormonal health.

Experts reveal the surprising ways being in a relationship can improve your cardiovascular health from happy ...

Sudden weight gain can occur due to a variety of factors, including hormonal changes, medication side effects, stress, poor dietary choices, lack of physical activity, fluid retention, and ...

The main theory about how stress affects our immune system is through the hormone cortisol. When we’re stressed our bodies produce more cortisol and we know that this hormone interferes with ...