Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study ...
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Is Avocado a Good Source of Protein?
In addition, avocado is a good source of fiber, with about 3 grams of fiber per 50 gram serving, which is about 11% DV.
Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...