Before determining the best way to burn an additional 1000 calories a day, it’s first important to understand the number of ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

You burn calories just by living. That's right, just reading this burns calories. So, whenever you clean your house or garden or do things that don't feel like a workout, you're burning calories.

Ever jumped off youur bike and wondered how many calories your pedalling has expended? We researched the answer for you.

Ice baths may burn extra calories by inducing shivering ... refers to one kilocalorie (kcal), which is equivalent to 1,000 calories, in scientific terms. Kamal Nahas is a freelance contributor ...

The amount of calories you burn while walking depends on several factors, such as your weight, the pace, how long you walk, and the terrain. Walking is an excellent, inexpensive exercise choice ...