Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...

How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening ...

During a cold, one of the most troublesome symptoms is a runny and stuffy nose. However, there are home remedies that can help clear it quickly. Here's how to unclog a stuffy nose. It's safe to say ...

Another easy way to get rid of a stuffy nose naturally? Activating key ... manipulates the vomer bone inside your nasal cavity, triggering it to clear blocked sinuses, says Dr.

Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated. Avoid outdoor exercise at peak pollution hours. And bathe your pet and clean your home regularly ...

Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...