To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Following is a transcript of the video. If an avocado is brown on the inside, it might not look pretty and might taste bitter. It's still safe to eat, but the less browning there is, the better.

After cleaning the pulp out of the avocado berry (yes ... berries we love to eat. They are rather rapid growing in a humid, sunny location. Now back to the seed. You take three toothpicks and ...