Chewing saunf after meals aids digestion freshens breath balances doshas and promotes overall well-being Read this article to ...

My taste buds were satisfied, but my stomach was not. That's when my mom mentioned that eating fennel seeds can be a helpful natural remedy for acidity. This excellent cooking ingredient can be ...

Fennel seeds or saunf, are known to have several health benefits. And that is why gastroenterologist Dr. Saurabh Sethi says he has them after every meal. Chewing saunf helps you prevent or get rid of ...