Most people are aware of the benefits of garlic, and many include it in their diet. Eating roasted garlic enhances both flavor and health.

I’ve done some weird things in my time as a writer for a health and fitness website, but deciding to consume a clove of raw garlic every day is definitely one of the oddest and, honestly, most ...

There are ways to know if garlic has gone bad. Here we will look at how to tell if garlic is bad through its physical characteristics, potential problems in your meal, and how to prevent it from going ...

Garlic has many health benefits. Here are a few evidence-backed ones you may experience when you regularly eat garlic.

Srivastav added that when consuming the garlic cloves, it is best to crush and chew them so that the allicin compound is released so as to reap its anti-microbial and anti-inflammatory properties.

When garlic is fried in ghee, it creates a synergistic combination that not only enhances the flavour but also magnifies the health benefits of both ingredients. ALSO READ: Best way to eat garlic ...

Known as a natural superfood, garlic has been celebrated for centuries for its medicinal properties. Here are seven compelling health benefits of eating garlic in winter: Garlic is packed with ...

Because garlic peels are fibrous, indigestible, and low in nutrients, they should not be eaten. Additionally, they might have pesticide residues. Source: Canva Garlic peels can be used for gardening ...