Reducing cholesterol can be achieved through dietary changes, regular exercise, and healthy lifestyle habits. Focus on ...

OVER half of Brits are secretly battling a ‘silent killer’ condition, according to new data – and it’s recently been linked ...

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

High cholesterol is a common health concern that can lead to plaque buildup in the arteries, increasing the risk of heart ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

Experts have discovered that incorporating just a tiny portion one particular superfood group into your diet could ...

My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often ...

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...