The survey revealed one of the most common misconception was that garlic boosts the immune system, which a startling 42% of ...

The doctor also advocated for leafy greens as part of the immune-boosting diet. She continued:" Recent studies have shown ...

Incorporate citrus fruits into your diet by adding fresh slices to salads, smoothies, or water for a refreshing burst of ...

However, Dr Lee pointed out that due to a lack of human studies, this title is not scientifically backed at all. She added: ...

A well-balanced diet supports immune health. On the other hand, a diet loaded with fast and fried food is associated with ...