Research suggests that introducing kids to food allergens early in life can help—but that the same might not be true for ...

As parents, we all want to ensure that our toddlers are getting the nutrients they need to grow strong and stay healthy, especially during cold and flu season.

With every bite of food we take, our intestinal immune system must make a big decision. Tasked with defending us from foreign pathogens, these exquisitely sensitive cells somehow distinguish friend ...

You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it. But there is “no individual nutrient, food or supplement that will ...

The intestinal immune system distinguishes between harmful pathogens and benign food particles through specific antigen-presenting cells (APCs) that interact with T cells.

While a nutrient-dense diet supports your immune system, a diet that's low in nutrients and high in ultra-processed foods impairs immune function. By now, you must be aware of foods that can boost ...

Be it from tap water on a vacation, some dodgy chicken, or something the kids have brought home from school, we've almost all ...

One of the best ways to care for your immune system and help make it stronger is with food—but not just any food. Certain nutrients are vital for healthy immune functioning. While focusing on these ...