Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

Essentially, hormonal changes that affect several physiological functions, including the immune system, result in a complex ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Research at City of Hope reveals how common white button mushrooms might enhance prostate cancer treatment through surprising ...

Drosera acts as Ethereum’s immune system by arming protocols with the ability to detect and neutralize threats before they ...

By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

Key in the fight to stay healthy is always proper nutrition and good health practices, but sometimes supplementation can add ...

Mitochondria, often seen as cellular powerhouses, play a surprising role in immune regulation. Researchers found that ...

Cycling comes with all kinds of benefits. It improves fitness and wellbeing, gives you more energy and is a cheaper – and ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...