Medically reviewed by Archana Sharma, DO Eating well can help support your immune system and maintain strength and energy if ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Diet plays a pivotal role in influencing autoimmune diseases like multiple sclerosis (MS), inflammatory bowel disease, and ...

Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a ...

It provides high-quality plant-based protein, supports heart and bone health, aids digestion, regulates hormones, and helps ...

Discover how a plant-based diet can support your immune system, improve gut health, and boost overall well-being.

Shilajit and ghee, ancient Ayurvedic components, form a potent blend with numerous health benefits. Shilajit and ghee ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...