There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Not heading back to the gym yet, or still waiting for spin classes to re-open? From Peloton to Zwift, indoor exercises bikes and virtual cycling classes can help you get your workout fix from home.

Sounds like a night club, doesn't it? But if the room is filled with people pedalling on stationary bikes, you're probably in an indoor cycling class. Sometimes called spinning, indoor cycling is ...

“I advise all my clients to purchase a Keiser M3 if they are looking to recreate the buzz of an indoor cycling class in the comfort of their own home. They are incredibly efficient, light ...

Sometimes it's called indoor cycling, sometimes spinning: endurance training indoors on a bike is the ideal workout for the cold season - especially as it's sometimes more of a party than a workout.

can make indoor cycling more beginner-friendly. Many indoor bikes offer an interactive component now, like instructor-led classes and competitive leaderboards, which can be a great way to stay ...