Melons are in season from May through September, so now’s a great time to shop for cantaloupe and honeydew. Both are delicious, hydrating fruits, but they have distinct nutritional profiles and ...

A 1-cup serving of cantaloupe is only about 60 calories. And cantaloupe is a healthy alternative to snacks and sides that are high in calories but low in nutritional value. Incorporating more ...

Cantaloupe is a refreshing summer fruit packed with vitamins A and C! It goes great with dessert, in summer salads and in fruit bowls. Choose this healthier option over processed sweets anytime! 3 ...