You've heard about the combination of so many vegetables or chicken jalfrezi how about tweak it a bit and cook up a healthier version of this dish with moong sprouts ...

Chicken Jalfrezi is a spicy dry-fried chicken curry. The chicken is cooked over high heat in tomatoes and varied spices. Heat the oil, add the cumin and when it splutters add the chicken and saute ...

In many Indian restaurants, however, they list ‘jalfrezi’, ‘rogan josh’, ‘dopiaza’, and then simply change the main ingredient from mutton to chicken to vegetable, so you get the ...

Jalfrezi is a traditional East Indian dish ... Serve with rice or naan bread. This recipe is ideal for using up bags of stir fry mix. Serve with rice on the side, if you like.

Content on Diabetes.co.uk does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.