We tested the best jump ropes on the market ... it's a low-impact full-body exercise that targets nearly every major muscle group while boosting your cardio. If you're ready to jump like Rocky ...

Jump rope workouts, once a staple of childhood playgrounds and boxing gyms, have made the leap into the general fitness world. The humble jump rope offers an impressive workout, combining high ...

Skipping may be all the rage, but is your childhood rope enough to help you reap the benefits of the exercise? That’s the question many of us are asking, as the options on the market become ...

The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

Add in an extra jump as the rope comes over your head ... delicious recipes and motivation from your favourite fitness experts. You’re now subscribed to all our newsletters.

Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...

Just like a normal jump rope, it can be a great for your cardiovascular ... covering all things fitness. In her spare time, you will find her in her natural habitat - the gym - where her style ...