Simple cavolo nero with chilli and garlic makes excellent as a side dish with roast chicken ... top with the cooked kale and then finish with a spoonful of mild, creamy goats' cheese.

Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source of vitamins, ...

Cut away the tough central ribs of curly kale before you chop or shred the leaves. For best results, either cook very briefly in a large volume of ready-boiling water or stir-fry as a side dish.

Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source ... one needs to be careful about certain side effects that could undo the benefits.

Loading up on vitamin-packed plants. This Vietnamese rice dish is the ultimate summer lunch – cool and crisp, and packed full of leafy green kale. One of the most nutrient-dense foods on the ...

This hearty kale salad with dried cranberries, sliced almonds, and fresh goat cheese is a wonderful, 15-minute side dish from food writer Emily Farris. Massaging the citrus-Dijon vinaigrette into ...