Simple cavolo nero with chilli and garlic makes excellent as a side dish with roast chicken ... top with the cooked kale and then finish with a spoonful of mild, creamy goats' cheese.

Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source of vitamins, ...

Cut away the tough central ribs of curly kale before you chop or shred the leaves. For best results, either cook very briefly in a large volume of ready-boiling water or stir-fry as a side dish.

Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source ... one needs to be careful about certain side effects that could undo the benefits.

This hearty kale salad with dried cranberries, sliced almonds, and fresh goat cheese is a wonderful, 15-minute side dish from food writer Emily Farris. Massaging the citrus-Dijon vinaigrette into ...