An Australian fitness star has claimed her industry has become too “sexualised” - calling out influencers who pose with their booty on show.

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

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Here’s a breakdown of the moves proposed by Kayla Itsines, with the recommendation to complete 3 full rounds to maximize benefits: Squat Pulse – 10 reps This exercise is a variation of the ...

Kayla Itsines is one of the most influential fitness influencers in the world. With her BBG (Bikini Body Guide) program and ...

Kayla's workout experience only went downhill from there upon entering the gym itself which she said offered a distinct lack of 'vibe.' 'Then the gym,' she continued. 'Beautiful, brand new ...

From Workout for Women which has been created to most meet the needs of women, to fitness influencer Kayla Itsines’s amazing app which offers a female-led community for support and advice ...

Kayla Itsines is the creator of the Bikini Body Guide (BBG) fitness ebooks and has recently co-launched the "Sweat" app, which is specifically targeted at women and provides workouts and dieting ...

@kayla_itsines Bryony Deery is a distinguished London ... is to help women feel confident in their bodies. Through guided exercise videos, inspirational chats and divine meal ideas, Simone makes ...