Restricting carbohydrate intake leads to ketosis, a metabolic state in which the body burns fat as its primary energy source instead of sugar. However, this diet can pose risks in the long term ...

A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb ...

“The keto diet can have risks such as nutrient deficiencies, liver issues, constipation, and kidney issues,” explained Jason Ng, MD, BA, of the Department of Medicine at the University of ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

Diets with higher fat content, like keto, can pose risks for heart health. The keto diet may not be indicated for people with certain medical disorders and is not considered safe for those with ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...