Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more at straitstimes.com.

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that's dairy free can be risky to mental health. Does this mean that vegans ...

A whole generation may remember Darigold Milk, a popular line of American dairy products that Filipinos used to enjoy until the 1970s. The good news is Darigold Milk is back today, ready to rekindle ...

Protein Needs: Cow’s whole milk is the most protein-rich ... Almond or coconut milk is better as they are naturally lactose-free. Different milk offer different nutrients and mostly they ...

Food storage gurus have shared a clever trick to keep milk fresh for up to three weeks, helping households dodge the ...

Higher total fat. Not good for those who are lactose intolerant or trying to avoid animal products. Pasteurized cow’s fat-free milk has all the health perks of whole cow’s milk ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health. Does this mean that ...

Selling a plant-based product is not enough to win capital, according to PlantBaby founders, Alex and Lauren Abelin, but ...

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...