来自MSN4 天
'I'm a Cognitive Scientist, and This Is One Mood-Boosting Habit I Swear By'
While there is no one-size-fits-all fix for happiness, there is one mood-boosting habit that Dr. Laurie Santos, a cognitive ...
Stylist5 年
Yale’s world-famous happiness class has been transformed into a podcast
Psychology professor Laurie Santos created Yale University’s ... live better,” the academic tells Yale Daily News. The Happiness Lab is a free series that aims to unpick the science of ...
Is There Science Behind Flight Bookings & Happiness?
United Airlines' new study shows that people get a boost of happiness when booking flights to new destinations.
Booking a trip can boost happiness. United Airlines is adding joy with bonus miles.
It's National Plan for Vacation Day, which coincides with some of the darkest, coldest days of winter. To help travelers observe – and possibly boost their moods – United Airlines is running a ...
Business Insider5 年
I'm taking Yale's class on happiness — and halfway through, these 4 tricks are already ...
Professor Laurie Santos has collected all the psychological science out there and come up with a step-by-step process for boosting your own happiness. I took the 10-week course online through ...
Stylist4 个月
5 science-backed habits that will actually make you happier
Dr Laurie Santos ... the secret to happiness lies in our daily actions and mindset,” she tells Stylist. “But we often get confused about what really makes us happy.” Santos’s course ...