From caffeine to cascara, explore the science behind tea's surprising laxative effects and why it might be your gut's best friend! Tea, including caffeinated and herbal varieties, can be hydrating ...

Laxatives can have powerful effects on your digestive health. Because of their effects in the body, laxatives can help ...

Many people find that a morning cup of coffee helps get their bowels moving. Coffee’s laxative effect has been attributed to the release of gastrin, a hormone the stomach produces that speeds up ...

It will discuss when to take a stool softener versus a laxative, side effects, and precautions to watch out for with both.

Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

According to Healthline, it gets its laxative effect from anthraquinone glycosides, compounds that draw water into the intestines and stimulate the movement of the digestive tract. Apple cider ...

The latest research involved 13 triathletes, a cognitive test called the Stroop test, and a magnesium oxide laxative. The result? The athletes performed measurably better on the cognitive test after ...