Herb expert Jekka McVicar ... Steep the leaves in hot water for a refreshing tea which can aid digestion. Lemon verbena Lemon verbena isn’t just an ornamental plant with vibrant foliage and ...

One of my favourite teas is lemon verbena, which has a lovely flavour ... to help me get a good night's sleep. How to make a herbal tea or tisane Generally you need either five fresh leaves ...

Herbal teas are all the rage for the many ... Naturopaths believe that viruses are unable to breed in a raised body temperature. Lemon Verbena: Lemon Verbena - like citrus liqueurs such as Poire ...

Offers a refreshing citrus flavor and can be brewed into a calming tea. Lemon Verbena: Known for its vibrant lemon aroma, this herb adds a delightful twist to teas and recipes. In addition to ...