Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that's dairy free can be risky to mental health. Does this mean that vegans ...

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

Every year. But living closely with animals and drinking their milk also presents risks, chief among them the increased likelihood that infections will jump from animals to people. Some of ...