Typically, these lamps are used to manage seasonal ... and the customizable stand allows you to find the perfect position for your light therapy. The only downsides are the lack of dimmable ...

On the flip side, smaller lamps are easier to store and more portable. Position: Light therapy lamps come in every shape from desk lamps to floor lamps. A desk lamp is ideal if you want to get ...

These light therapy lamps can help alleviate symptoms of SAD ... Buy at Amazon.com Buy at Walmart.com Effective Adjustable ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

If you think you have seasonal affective disorder, you should first and foremost talk to your doctor. They can help rule out any other causes of mood changes, like depression or anemia and may even ...

There’s broad consensus among the scientific community, however, that light therapy can help sufferers of seasonal affective disorder if the lamps meet certain specifications. Conversations ...

I still come home some winter nights feeling fatigued, and there are still mornings when I feel lethargic, but I genuinely feel happier, calmer, and more like myself with a light therapy lamp session.

Many people also find relief with light therapy using SAD lamps, which can help alleviate symptoms by mimicking natural sunlight. SQUIRREL_ANCHOR_LIST So what exactly is SAD, and how do you know ...