Muscle injuries, nerve pain, and kidney inflammation can all cause lower left back pain. Learn about these causes and more. Medically reviewed by Anju Goel, MD Lower left back pain can be ...

It may not seem like the most obvious position to treat a backache, but tight hips can contribute to lower back pain. Lie down on your back with your knees bent. Cross your left ankle over your ...

This pain—ranging from a dull ache to a sharp, stabbing sensation—may occur between your shoulder blades or in the middle or lower back. While it can sometimes be caused by something as simple ...

This may occur alongside pain at the left back and side. Taking pain relievers and drinking plenty of water can minimize symptoms and help a kidney stone pass through the body. Certain medications ...

Our lower back can often get put to the bottom of the pile when it comes to training, or worse, forgotten about altogether. It’s only once it's finally throbbing with pain that we decide to give ...