Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential for blood sugar regulation. The seeds support weight loss and anti ...

Makhana is low in calories and high in fibre, making it an excellent snack for weight management as you feel full for long.

or toast and use as a crunchy salad topping ... Mix and have it with jaggery for a winter remedy MAKHANA Makhanas are the perfect winter snack. They are low in calories but high in antioxidants ...

Image Source : SOCIAL 5 surprising benefits of consuming makhana with milk. We all know how beneficial milk is for health, it is considered a complete diet. It is advisable to eat many things ...

Makhana Dosa Recipe: Unlike regular dosa batter that is made using urad dal and rice, this one contains makhana, sooji and poha flakes. This light and healthy dosa can be quickly prepared at home and ...

Bihar produces 10,000 tonnes of makhana per annum, about 90% of the country’s total. The prickly water lily, from which the seed is harvested, is spread across more than 15,000 hectares in Bihar ...

Union Finance Minister Nirmala Sitharaman announced a Makhana Board in Bihar. Discover the health benefits of foxnuts and fun ways to add them to your diet. Discover makhana's health benefits as ...