Coach on MSN9 个月
The Three Fitness Tests CrossFit Champ Mat Fraser Used Throughout His Career Can Help ...
Mat Fraser has been named the fittest man on earth ... Fraser gave my favorite insight into his training methods yet—three ...
Coach on MSN9 个月
I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Build ...
This way, the 40-minute EMOM becomes a time-savvy addition to your training, serving up skill, strength, muscle and endurance ...