Water is crucial for our body's optimal performance, but what happens when we don't drink enough? Find out how dehydration ...

Negative thinking such as self-criticism can increase stress levels and lead to anxiety and depression. Below we share a list ...

Even mild dehydration can lead to decreased concentration ... leading to a cycle of fatigue and mental distress. Addressing mental health through therapy, medication, or lifestyle changes can ...

Going without water for an entire day can lead to dehydration, which disrupts several bodily functions. From fatigue to organ strain, the effects can escalate rapidly. In an interaction with the ...

Dehydration affects blood circulation and oxygen delivery, leading to fatigue, sluggishness, and dizziness. It can make ...

Feeling tired now and then is a part of life, but for many people over 60, fatigue seems to come more often and last longer.

Dehydration is another common ... yet unprocessed tension can manifest as a headache. Mental fatigue from overstimulation and multitasking can also contribute to this daily discomfort.

Hitting the road for long drives or races can be exhilarating, but it’s easy to overlook how taxing it can be on our bodies.

Within the fatigue spectrum, mental fatigue impairs visuomotor skills, reaction time and decision-making. Recently, adaptability has been put forward as an important driver in understanding injury ...

Fatigue can be caused by various factors, including chronic medical conditions, lifestyle habits, dehydration, excessive screen time, and vitamin deficiencies. Exposure to toxins can also ...

Dubai – The Holy month of Ramadan is a time of devotion and the daylight fasting an obligation to many – during the hot summer months, care must be taken to avoid any risk of dehydration so ...