The IIT JEE is, no doubt, an important part of your life, but it's not your entire life. Instead, it's one of those parts that will require proper anxiety management to face confidently and give your ...
There are plenty or reasons to be anxious and depressed about the world in 2025. And while parasocial relationships with your ...
Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...
Marie Saavedra joined the CBS2 Chicago news team in October 2020 as an anchor. She grew up in Evanston and is a graduate of the Missouri School of Journalism.
Exams can be stressful, but taking care of your mental health can help you stay calm and focused. Simple practices like ...
Mustafa Celebi said: “The days surrounding Blue Monday are perfect for starting positive, open conversations about mental ...
Learn about the Kaizen technique a Japanese method that focuses on making small changes for better mental well-being Expert ...
To maintain a healthy relationship with social media, set time limits, curate your feed, engage meaningfully, and avoid ...
Check out these key strategies highlighted by UNICEF to help young children achieve holistic mental health and wellness.
Changing trends and current events offer an opportunity to place a more concentrated emphasis on self-care, stress management ...
Amid the devastation of the Los Angeles wildfires, Fox News Digital spoke with several celebrities and mental health experts, who offered some guidance for the people impacted.