I have just come back from holiday and find that I have put ... Have you got any quick tips for shifting the extra weight so I can show off my tan while the weather is still nice over here?

Though not harmful on its own, even a small amount of holiday weight gain in the form of fat can ... impactful research is at the heart of my lifelong passion and is integral to the vision of ...

Though not harmful on its own, even a small amount of holiday weight gain in the form of fat can ... impactful research is at the heart of my lifelong passion and is integral to the vision of ...

The holiday season comes with cocktail hours, cookie-baking, end-of-year celebrations, and countless other festivities that include delicious food. And along with the special treats come many ...

Though not harmful on its own, even a small amount of holiday weight gain in the form of fat can ... impactful research is at the heart of my lifelong passion and is integral to the vision of ...

Is it normal to gain weight in the winter? It sure is. Research shows people put on about a pound from November to January. Cold weather, dark evenings, sugary festive treats, and boozy holiday ...

Though not harmful on its own, even a small amount of holiday weight gain in the form of fat can ... impactful research is at the heart of my lifelong passion and is integral to the vision of ...

But researchers have found that people are more likely to gain weight and keep it on during the holidays. New Orleans attacker discussed plans to kill his family and join ISIS in chilling recordings.

While this small amount of weight gain ... of my lifelong passion and is integral to the vision of George Mason’s Nutrition and Food Studies department,” says Binks. The study "Holiday Weight ...

The survey found that eating smaller portions was the most popular strategy among patients for preventing holiday weight gain, followed by focusing on protein-based foods, avoiding trigger foods ...