Here are the three essential ingredients you'll need for making no-bake snacks: Nut butters are a great source of healthy fats, protein, and fiber, making them an ideal ingredient for creating ...

Easy and delicious fruit and oat bars that the kids can make themselves. The bars can easily be made gluten-free or vegan, if required. Each serving provides 195 kcal, 6g protein, 22g ...

If cutting down on ultra-processed food is on your 2025 goals list ... a zingy vegetarian noodle salad, and no-bake peanut butter chocolate oat bars. White chicken chili Hemsley said: "A tomato ...