Sea vegetables are nutrient-packed and high in protein. Here, learn about the health benefits and risks of seaweed and other ...

you can make small rice balls and wrap them in nori sheets along with some spicy mayo sauce and tuna. For a creative twist, you can sprinkle them on popcorn or make a seaweed dip with Greek yogurt ...

Over the centuries, people in Japan have come up with different ways to eat the various types of plentiful and tasty seaweed from the ... this week’s ingredient, nori laver.