Ultra-processed foods have come under fire over the last few years due to their links to serious health conditions, such as ...

It's a whole new way to shop smarter. Ultra-processed foods have been enemy No.1 in nutrition over the past decade, but it can be tough to know which products fall into this category when you’re ...

The NOVA scale isn’t totally useless: It helps researchers keep an eye on how much of our food is coming from large-scale manufacturers. But it’s not a great way to evaluate what’s in our ...

These are the foods that should form the main part of our diet.” The NOVA scale helps us to work out how much a food has been processed, using four groups. ‘Ultra-processed foods’ (UPFs ...

So what exactly designates a certain food as processed, or ultraprocessed? To answer that question, scientists and nutrition experts often use a four-tiered system called NOVA, which classifies ...

There is a scale that is used to help us work out how much a food has been processed. The NOVA scale below divides foods into four groups. Groups Definition Food examples 1 Unprocessed or ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for ... level of processing based on a system called the NOVA scale. The scale divides foods into one of four ...