Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Medically reviewed by Maggie Moon, MS, RD Technically, all food sources give the body energy in calories, but protein is not ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Rising CO₂ levels are threatening global health and food security by reducing crop nutrients. Learn how this impacts ...

Spring Energy's Awesome Sauce gel was a product that seemed too good to be true. A staple in many ultrarunners' nutrition ...

If you feel like you could use an energy boost, you're not alone and there are vitamins that can help. Good energy metabolism means you can fight fatigue and improve your overall mental health.

This is where fitness and nutrition play a vital role, offering holistic strategies to restore energy, manage stress, and promote overall well-being. Exercise as a stress reliever: Physical ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Brendan Whitworth, CEO of Anheuser-Busch, said: "Building on our commitment to consistently deliver quality and innovation, ...

A healthy diet gives adequate energy and nutrients to satisfy the training specs. This is where a sports dietitian can ...